FortnightlyAngel / Islington (The Claremont Centre)Great alone
London Gong
It sits on the calendar like a standing appointment, roughly the first and third Saturday, and the effect compounds once you stop treating it as a one-off.
What it is
A 75-minute gong bath in an Angel community centre, run by one of London's longest-standing gong practitioners. You lie down, the sound washes over you, you leave quieter than you arrived.
When
Twice monthly, around the first and third Saturdays, at the Claremont Centre in Angel.
Where
Angel / Islington (The Claremont Centre)
Who it's for
Anyone run down by the city who wants deep rest without chat, chanting or an app subscription.
First time
Bring a mat and blanket, arrive a little early, eat light beforehand. Booking is through their Bookwhen page.